This video is an amazing exercise- a great tool to help you to tap into your own past moments of Muchness so you can recreate them in your future…
Tony Robbins’ Emotional Flood Exercise
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That door is divine.
Elie stumbled upon some glitter stars sprinkled on the kitchen counter and sink… a few were on the sponge we use to wash dishes. “Ugh…. my worst nightmare- this stuff never goes away, I hate it in the kitchen.” he said “oh please, these are big glitters, not the powder fine stuff – this is not your worst nightmare.” He acknowledged the truth in my statement. But then I realized something else… “actually,” I said, “your worst nightmare is your world with no glitter in it at all.” He looked at me with a mix of rolled eyes and something resembling amusement. Happy Father’s Day. To elie and all the dudes who trade their hate of glitter for their love of a sparkly woman.
Not a Muchy Post. 
IN TOUCH WITH THE MUCH