I’m already going through Muchy Shoe withdrawal syndrome

Today was my LAST DAY of work!!! That’s it! I’m done! Crayyyyyzeeee!!! I thought it would be next week but it just made more sense to do it today. As soon as it was done, A wave of joy and fear and disbelief washed over me. It felt like the day I graduated college, knowing the checks from Dad were gonna stop coming every month but I didn’t have a job yet. The panic thrill of “What’s next” and the possibility of what can happen when you open yourself up to opportunity —- well, it was really, um…. muchy.

So, I left my office totally excited. I took a #MuchnessMoment pic of the view as I walked out of the building so i could remember the thrill I was feeling at that exact minute.

Then, I walked one block.

Oy.

So, the majority of my Muchy shoes were opportunistic purchases. Meaning (Since I’m not sure I used that term properly) I pass the Muchiest shoe store every single day on my way from the office to the bus. And I fall in love there a lot. And there it was. Those Jeffrey Campbell shoes, taunting me with their studs and crazy heels and… OMG. I’m pretty sure they don’t make Muchy shoes like those at the shoe store of my future- Payless.  It was a sad moment for me. So i recorded it. For posterity. You can hear the sadness in my voice. :-

[youtube_sc url=”http://www.youtube.com/watch?v=v5wFrpQTKXY&feature=plcp “]

 

Tova Gold Investigates: The Case of The Lost Muchness

Tonight I’m sitting with Elie watching The X Factor. (Keep your judgements to yourself please. ;-))

I love watching these competition shows and seeing the Muchy ways people try to stand out with their appearance.
 
Well hello leopard girl. Much or too much? hmmm… discuss.
Also, of course, I like to judge their voices, as If I have any idea what the hell I’m talking about.
But anyway, tonight they picked the 24 finalists and sent them to their mentors houses. As we watched this chic, Paige Thomas perform, Elie said something profound.
He said,

“It’s like this girl lost her Muchness.” 

See, they showed a clip of her at her first audition. She was confident and sexy and likable, and the judges and audience LOVED her. Because the girl was MUCHY!
See:
[youtube_sc url=”http://www.youtube.com/watch?v=jeZMdGWEYdM”]
But as the competition has continued, she’s been struck with a major case of of the freak-outs. You can see her overthinking. She’s a mom and has put a LOT of pressure on herself to do well for her daughter (hmmm… relate much?)
Then she performed for Demi Lovato and Demi’s comment? “The pressure’s got to her and her insecurities are getting the best of her.” – AKA: She’s lost her Muchness. So sad to watch that happen. I’m writing this before I know if she gets through to the next round. I hope she does. If only so I can watch her re-find her Muchness. ‘Cuz she’ll have to. And that’s always super fun to watch. 🙂

Muchness Pic of the day- Laughs in my fancy red pants

I wore these pants and found myself walking directly behind someone wearing the exact same shade of red pants. It was weird for me. She didn’t notice. A girl passed by and looked at her pants. Then she looked at my pants and confirmed my initial thought. Two strangers in identical happy red pants = Awkward. Either way, this outfit made me feel happy!

Make yourself feel happy!

 

Have you pulled away from the outer edges of your body?

A few months back I read an article in the local paper entitled “Can Yoga counteract the effects of a disability?” and something about the article compelled  me to rip it out and tape it to my wall, for further evaluation at a later date.

That date is here.

The writer is 40 year old Gene Myers and he discusses how he went to see Matthew Sanford, a successful yoga instructor who also happens to be a paraplegic. Our writer, Gene, has a disability which causes him to walk with a cane. Sanford, our teacher, subscribes to the idea that “One of the things that happens when we age is that we tend to pull away from the outer edges of our bodies.”

I’d never heard that before, but I liked it, and being obsessed with Muchness, I immediately started to see it in that context.

When I feel in touch with my Muchness, it’s like my spirit and energy is shooting out of the ends of my fingertips. But when I’m running on autopilot and making excuses for living less than than I know I’m capable of, it does feel like I’ve “pulled away from the outer edges of my body.” My spirit, my light, my confidence and belief in the possibilities of what I am capable of sorta shrivel into a little ball inside my gut.

He talks about how physically, this pulling away from our outer edges is a side effect of aging, and as far as The Muchness is concerned, on many levels I agree. As kids we’re less stressed and less concerned about what other people think, and we also often believe we are capable of ANYTHING. I know I thought I was. But as we age, so many of us somehow lose that blind confidence, that take-on-the-world attitude and we curl up in a ball inside ourselves.

To counteract the physical effects, Sanford teaches the yoga regiment of mindful or purposeful stretching.

To counteract the effects where Muchness is concerned, I recommend the mindful and purposeful action of taking stock of your MuchnessMoments. Capturing them with pictures and reminding yourself of all that you are capable of. Stretching your imagination and visualizing the things that fill you with Muchness- that which makes you feel whole and complete and happy – and them DOING MORE OF THOSE THINGS, will help fill your Muchness Bucket when it feels depleted, and help push you to the edge of your body.

What do you think of this analogy? Can you relate to that feeling… in a way I guess it’s like being empty inside, but not really, because deeper inside you KNOW there is a wealth of strength and beauty… just like you know your body is capable of more, even if you are, as in the case of Sanford, a paraplegic. Sometimes you just don’t know how to reach that deep, I guess.

 

I wanna go skydiving

I wanna jump off a cliff. I want to be not afraid. I want to put myself out there, make phone calls, tell my story, share the Muchness… I finally had the confidence to quit and now I feel tethered by a rope called “two weeks notice.”
I’m a go big or go home kinda gal, ya know, and I am SO ready to just GO HOME… (to where my computer and home office live…)
Ahhhhh. In the meantime, I’ll just collect my MuchnessMoments.

This is my lunch, eaten in the sunshine in the middle of manhattan.
I’m wearing tights and boots. Who knew today would be so sunny?!?

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Muchness Chat with Joni Lowe!

I recently had a great opportunity to meet a really inspiring woman named Joni Lowe. Joni teaches dance and body movement classes and what I LOVE about her approach to teaching is that her whole purpose is to help women connect with their bodies, appreciate the vessel that they were given to travel this planet, and learn to love it through dance and physical self-expression. At first, I wondered if I, who hasn’t really danced since shaking it on a podium at a dark and strobe light filled night club-circa 1995, and feels incredible clumsy and self-concious at the gym (which I never go to) would have anything in common with a woman who teaches self-love and signs her emails “Shake, pop, shimmy, -Joni” or “Hip rollin’ all day, -Joni”

But then, we got to chatting. Joni is so super fun and down-to-earth! I decided to record a bit of our conversation and share it with you because I think her story is like, the very essence of Finding Your Muchness- in a totally extreme way!

Before I introduce you to her, I want to let you know that I got so inspired by Joni’s story and personality that I invited her to NJ! I’d been wanting to organize a Girls night out that combined an awesome, fun activity with some Muchy inspiration and Joni’s classes were clearly a perfect fit! Click on through to check out our Muchness BELLY DANCING event!! It’s gonna be a BLAST and I hope you (Yes, YOU) can make it to this EPIC event! haha 🙂

So now. without further ado, Meet Joni!!

Awesome, right? Head on over to Jonilowe.com to learn more about her and some of the classes she gives. As you heard, one of the unique things she does is one-on-one private Molton Motion sessions. I took a session with her and it was really amazing. Just really connected me to my concious being and stretched me mentally and physically in ways that I seriously needed.

Here’s a snapshot of our session together:

Like My Shirt? Yes, It Does say IN TOUCH WITH THE MUCH. Want one? GO GET IT!! 🙂

The truth will set you free

Of all the things I’ve learned about myself since launching this website, one of the biggest is that I can’t write about something when I’m not feeling it or practicing it myself. I can’t sit down at my computer and preach about Finding Your Muchness, following your inner voice and doing it loud and proud if I am not going to lead by example. And in the past year, there have been many times where I did not follow my inner voice. Where I did not have the confidence to make the choices that would make me feel good. Instead, I made choices out of fear. And I was feeling bad about it. And so, in those times, you might have heard crickets chirping when you came to visit this URL. As I sat on the couch, staring at the TV, wondering why I didn’t have the guts to share with you what was going on in my head, and at the same time, wondering what was really going on in my head.

Well, I figured it out.

I was spending my days doing something that didn’t ignite me. My day job was sucking the life out of me and I didn’t know how to fix it.

See, I’d been at my job for 8 years. It was a loungewear and pajama and sportswear company and I started with them when it was a tiny inkling of an idea for a company. I was one of 3 employees an I managed the entire product design and production process hand in hand with my boss. I learned a lot and got to make some awesome products that I was proud of. We grew quickly and within 5 years were selling $200,000,000 (yes- you read that right) worth of product. I hired and trained a team of designers and production people, and we introduced a bunch more product lines, bedding, blankets, housewares, even dog beds. I really, really put my heart into the company and was proud to watch it grow.

I was good at my job. Because I was passionate about it. And my job was good to me.

But then I lost the twins. And in the year that followed, I started to change. My priorities shifted, my heart grew. What ignited me before (knowing the right answer, being right, finding other peoples mistakes and making my products perfect) simply stopped igniting me. Simultaneously, changes in the market changed the dynamic of the office and the work I was required to do there. More managerial, less creative. And though I loved the managerial side, I was longing for a positive creative outlet and I wasn’t finding it there.

But this was my job. These were people I cared about and built a business with. This was my paycheck, my family’s health insurance. Clearly, I couldn’t just leave.

But day after day, things inside me just started making less sense. I’d come home upset, exhausted and unfulfilled. Elie would ask how my day was and I’d say “eh” and then plop in front of the TV and wonder how I could possibly write about Muchness when I was feeling like such a hypocrite. So I didn’t post. And that made me feel worse because I love connecting with you.

And then, last week, after a YEAR of sitting on the fence, I simply decided to quit. The 3 year anniversary of losing the girls was upon us and I felt like I was just not on the path I was meant to be on. Leaving my job was really the only answer to fixing what was wrong inside of me. I haven’t gotten another job, and, at least initially, I don’t intend to. I need some space to clear my brain. I want to take some time to SERIOUSLY declutter the crap that has filled my house up in the last two years. I’ve been thinking a lot about that… I think something about losing the girls flicked a switch that has made it hard to throw out some stuff I seriously do not need… or maybe it just accumulates faster than I have had the time to get rid of it.

Maybe I’ll eventually start looking for freelance design jobs- I’m highly skilled and very marketable in my field, but mostly, I just  want to put my focus here. On the Muchness. I feel that it is the direction I need to take to get me to the next right step on my life’s journey. I believe it is the path I was meant to be on and that if I pour my passion into it, and remember my initial goal of just helping people find their joy and heal, and maybe just bringing a smile to their (and my) face, the answers I need will reveal themselves to me.

My boss didn’t believe me when I said I was leaving. He asked how it’s possible I’d be stupid enough to leave my job without another one lined up. I replied… 

Get ready to be seeing a whole lot more of me online. I’m done holding in my truths. As soon as I made the decision, it was like the clouds parted and a muchy rainbow appeared. Creative ideas started happening again in my brain. Optimism, confidence and a knowledge of all that I am capable of came flooding back to me. Though I’m wearing jeans and sneakers today (and gold nail stickers) I’m still feeling a Muchness from the inside that I hadn’t felt in a very long time and I’m excited to see where it takes us!

I’d love to hear if you’ve made any significant changes in your life in the last few years, especially after a big life-changing event. I guess it makes sense that you’d make life-changes after a life-changing event, huh? How’d it turn out?

The first step in Muchness Finding

It’s no secret that I {heart} Marie Forleo, but her video post today really rocked me on an emotional level. Marie talked about a book called Half The Sky, and the upcoming documentary based on the book. It is about the oppression of women and girls around the world- and it is shocking and heartbreaking.

Finding your Muchness is as much about creating moments of joy as it is about recognizing the beauty and joy that you already have. Watching this video allowed me to feel blessed— despite my losses, I have freedom and beauty and love and nobody owns me or my body or my daughters. These are gifts not afforded to all women and children.

“Fulfillment comes when you give something of yourself to something beyond yourself” – Marie Forleo

Please watch and share.

[youtube_sc url=”http://www.youtube.com/watch?v=k3sQCL_WJd4&feature=player_embedded#!”]